News about 53rd St. in Hyde Park, Chicago

Free Mom & Me yoga class at 53rd Street’s Lively Athletics

Lively Athletics, at 5241 S. Harper Avenue, will be hosting a free “Mom & Me” yoga class on Saturday, May 9th, at 9:15 a.m., in honor of Mother’s Day.

Shalise Nichols, founder of blissfolds yoga, will lead moms and children ages five and up through various yoga poses. Participants are asked to bring yoga mats and to wear comfortable clothing.

The class is free, but donations to the instructor are welcome. Spaces are limited; please reserve by emailing info@livelyrunning.com, calling 708-358-0605, or responding at https://www.facebook.com/events/780685055372284/.

Shalise Nichols with Yoga Class
Shalise Nichols with Yoga Class - Photo Courtesy of Shalise Nichols